Location
Sessions can be held either in the Client's home, Heather's home in West Carmel, or outdoors at Coxhall Gardens (weather permitting).
The travel radius for Client in-home sessions is 15 miles.
Session Information
Each session is customized to YOU and your goals.
A typical 60 minute private session can range anywhere from:
- Focused Breathing Practices
- Slow Flow Vinyasa
- Restorative
- Invigorating/Power Vinyasa
- Inversion Practice
- Form evaluation
If you wish to dig deeper into yoga off the mat, educational sessions focusing on ways to incorporate yoga philosophy into your daily life are offered as well.
In-Home Session Hours
- Mon - Thu
- Appointment Only
- Friday
- Closed
- Sat - Sun
- Appointment Only